刘怡帆,朱欢,周术锋,王晓瑄

• 1:湖北民族大学体育学院
• 2:恩施市第一中学

摘要(Abstract)：

超重/肥胖会导致儿童执行功能下降，对其身心健康、学业成绩、社会适应等方面造成不良影响。体力活动是影响超重/肥胖儿童执行功能的重要因素，且与执行功能存在密切关联。鉴于此，本文采用文献资料法、逻辑分析法等研究方法，总结超重/肥胖儿童执行功能的变化及与体力活动之间的关系。研究认为：相比于同龄正常体重儿童，超重/肥胖儿童的抑制控制、工作记忆和认知灵活性均明显下降；体力活动不足所引起的脂肪代谢因子异常、慢性炎症反应及运动机能下降，是导致超重/肥胖儿童执行功能下降的重要因素。针对超重/肥胖儿童的执行功能障碍，每天30 min及以上的中等及中高强度体力活动是有效的改善措施。建议后续研究细化研究对象的纳入标准，并深入探究体力活动水平与执行功能间的剂量—效应关系。

关键词(KeyWords)： 超重/肥胖儿童;执行功能;体力活动

Abstract:

Keywords:

基金项目(Foundation): 2024年全国教育科学规划教育部青年项目(项目编号：ELA240439)

作者(Author): 刘怡帆,朱欢,周术锋,王晓瑄

DOI: 10.19379/j.cnki.issn.1005-0256.2025.07.056

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